8/11/2023 0 Comments Im done with peopleTry to factually describe behavior that you are upset with, avoiding criticism and judgment. Keep your language clear and specific.I guess I’m the only one who cares about this relationship.” “When you don’t call me, I start to feel like you don’t care about me” vs. Use “I statements.” Share how you feel and what you want without assigning blame or motives.The conversation will be more productive if you have it when your emotions have cooled off a little, so you don’t say something you may regret later. It only means you disagree about something it does not have to mean you don't like each other. If you take on a responsibility, complete it. If you make plans with someone, follow through. Healthy relationships are mutual, with room for both people’s needs. Healthy relationships allow for change and growth. It is natural to feel uneasy about changes. Let people know who you are, but don’t overwhelm with too much personal information too soon. Studies show that sharing information helps relationships begin. Ask about their experiences, feelings, opinions, and interests. Try to fully understand their perspective. Do not interrupt or plan what you’re going to say next. It can't be said enough: communication is essential to healthy relationships. Healthy relationships mean accepting people as they are and not trying to change them. No one can be everything we might want them to be. These tips apply to all kinds of relationships: friendships, work and family relationships, and romantic partnerships. There are basic ways to make relationships healthy, even though each relationship is different. Studies show that people with healthy relationships have more happiness and less stress. Healthy relationships have been shown to increase our happiness, improve health and reduce stress.
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